TGIF??

Ugh…MORE snow. I can’t handle this; I just can’t do it much longer. I want to get out and run. I want to wear my new skirts and summer running clothes. I want to grill. I want to have drinks on the patio. I want to start my garden. I want to sleep with the windows open. I want Minnesota to act like it’s MAY!!

Ok…ranting over, and onto happy things:

  1. I ran my first mile UNDER 10 minutes! At Moms on the Run on Tuesday, we ran a timed mile so we can compare our progress over the course of the “summer” (sorry, I had to had the sarcastic quotes because it is SNOWING right now!!). I told Dan before I left home that I was aiming to run under 11 minutes, because I thought that was doable. Maybe Body Pump is starting to pay off?? Either way, my goal of running a 5k in 30 minutes or less seems way more feasible than it did a week ago!
  2. First two choir concerts went really well. If you’re in the Twin Cities metro-area, you must come to our last concert this Sunday at Augsburg College in Minneapolis. Everything clicked for us and we’re having a fantastic season. Here’s a link to a YouTube recording of one of the songs we’ll be performing: http://www.youtube.com/watch?v=KS8ETIs8dQE. See if you can spot me! 😉
  3. Tomorrow we are running in a fun run: Run or Dye! We are running this one with part of the Nelson clan, so it should be a blast. It’s going to rain and it’s going to be cold, but I am DETERMINED to have a fabulous time!
  4. I’m officially down a jean size! I’ve been struggling with body image and weight since I can remember, so if I’m being honest, that’s why I started running and 50% of why I keep running. I am my own worst critic and can be so negative towards my body, BUT, I’ve found that with running, I have a hard time staying mad at myself for looking a certain way because I’m actively trying to better myself. Even though I acknowledge I have a long way to go on this journey of self-love and respect, I’m making progress by losing weight in a healthy manner.
  5. I had a great hair day yesterday: 
    Good hair day!

    Good hair day!

So that’s all I’ve got on this wintry, “spring” Friday.

Anyone else have a race planned for this weekend?

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Race Recap: Chocoholic Frolic 10k

Well, this was a race to remember! Last year, this race was called the Running Opener, but the organizers tweaked the race to make it more appealing to a larger audience. I don’t remember how many participants there were last year, but the race didn’t sell out. This year, the race sold out well before race day due to promises of chocolate and awesome race swag (including a tech long-sleeved half-zip T as well as a drawstring bag). The race consisted of a 5k or 10k option, which was the same as last year. I really enjoyed last year’s race (it was my first 10k!) and was looking forward to this newer and hopefully better version!

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While I had a mostly good experience at the race, there were some items that annoyed me. First up – packet pick-up was from 12-6pm in St. Paul on the Friday before the race as well as 7:45 am before the race at 9:30. Not only were the hours not terribly accommodating for those of us that work business hours, BUT, they sent out an email on Thursday telling us to get there early to ensure we get a shirt that fits correctly. So, even though I selected my size when signing up for the race, and even though the race sold out WELL in advance of the race, they couldn’t guarantee the correct size? Annoying. Since I couldn’t get to packet pick-up on Friday, we got to packet pick-up FIRST thing Saturday morning and they were out of the size of shirt I ordered. So, we got there early thinking we could get the correct sizes; that didn’t happen, and then we had to wait in our car for an hour and a half! Why wait in the car? Because Minnesota is AWESOME and the weather was 35 degrees and rainy! Sad smile

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I was puffy in the morning and complaining that I looked ridiculous when I smiled – Dan said jokingly, “do the duck-face!” – it worked. Smile with tongue out

Overall, the course was nice – it was two loops for the 10k-ers, which isn’t my favorite, but it was quiet with few pedestrians in the way (it probably didn’t hurt that the weather was crappy). There is one nasty hill, but I like challenges. Smile

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Above photo taken from Final Stretch’s Instagram page

I was consciously trying to keep myself from going too hard too fast – I’ve been getting speedier, but I wanted to make sure I didn’t bonk halfway through the race. I ran at a steady 12:30 pace for the first 5 miles or so (with walk breaks here and there to give my legs a break) and then gave myself permission to kick it into gear at mile 5. I ran the sixth mile at a 10:50 pace (what?! I’ve never come CLOSE to that before) and the last .2 miles at a 9:30 pace (which was my best effort at a “sprint” that long into the race). I PR-ed by 30 seconds and am still on a high from how much faster I was able to run the last mile or so. I know now I could have pushed the pace earlier on, but I’m not unhappy with my strategy. I just know better now for upcoming races!

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After the race, we went quickly to find our chocolaty snacks! I was EXTREMELY disappointed with what was left over (I wasn’t that slow – there were probably a good 40 people behind me) for us “slow” people. The chocolate dipping sauce was gone, so I got two Oreos and chocolate milk. That’s it. Oh, and a banana. And they ran out of potato chips. I am very hopeful that Final Stretch learned a thing or two about the race this year to fix for next year. Being a slower runner, it gets really annoying when races run out of things prior to us finishing. We paid as much as the faster runners, and I feel that we deserve everything we paid for. Additionally, they started the drawing for prizes (chocolates and such) BEFORE everyone finished. I felt sorry for the last runner – if I felt forgotten, who knows how they were feeling.

We grabbed a quick picture with two of my running buddies, and then left to head home and get out of our cold clothes.

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Overall, it was okay – I definitely won’t rave about this, and I’ll think twice before participating again next year unless they assure us they will be better prepared.

What’s your biggest pet-peeve at races?